The Great Courses - Essentials of Strength Training

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  • Leechers：25
  • Completed：103
  • File size：1.52 GB
  • Date：2020-07-26
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Files

  • The Great Courses - Essentials of Strength Training01. Strength Training - Past Present and Future.mp4(198.31 MB)
  • The Great Courses - Essentials of Strength Training02. How Strength Training Benefits Your Body.mp4(194.75 MB)
  • The Great Courses - Essentials of Strength Training03. Strength Training for Weight Loss.mp4(198.98 MB)
  • The Great Courses - Essentials of Strength Training04. Functional Strength Workout.mp4(270.12 MB)
  • The Great Courses - Essentials of Strength Training05. Weight Loss and Maintenance Workout.mp4(160.35 MB)
  • The Great Courses - Essentials of Strength Training06. Partner Workout.mp4(241.64 MB)
  • The Great Courses - Essentials of Strength Training07. Warm-Up 1.mp4(51.80 MB)
  • The Great Courses - Essentials of Strength Training08. Warm-Up 2.mp4(51.53 MB)
  • The Great Courses - Essentials of Strength Training09. Warm-Up 3.mp4(67.52 MB)
  • The Great Courses - Essentials of Strength Training10. Cooldown 1.mp4(67.00 MB)
  • The Great Courses - Essentials of Strength Training11. Cooldown 2.mp4(58.46 MB)
  • The Great Courses - Essentials of Strength Training#Essentials of Strength Training.jpg(97.47 KB)

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