Emily Fletcher -The M Word

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  • Leechers：25
  • Completed：112
  • File size：6.01 GB
  • Date：2020-08-02
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Files

  • Day 15Day 15 - Pre-recorded Q _ A with Emily (Feb 2017).mp4(797.87 MB)
  • Pimpmymind.net.url(115 B)
  • Read Me.txt(759 B)
  • Telegram Channel for Mind Courses.url(113 B)
  • 0.Warm Up ActivitiesPart 1 - What is The M Word_.MP3(1.86 MB)
  • 0.Warm Up ActivitiesPart 2 - The Best Way to Consume This Course.MP3(2.52 MB)
  • 0.Warm Up ActivitiesPart 3 - [BONUS] Meditation_ The Love Bomb _ Pep Talk.MP3(19.27 MB)
  • 0.Warm Up ActivitiesPart 3 - [BONUS] Meditation_ The Love Bomb _ Pep Talk.mp4(311.90 MB)
  • 0.Warm Up ActivitiesPart 4 - [BONUS] Visualization for Breakups.MP3(7.68 MB)
  • 0.Warm Up ActivitiesPart 5 - [BONUS] Visualization for Kids.MP3(12.23 MB)
  • 0.Warm Up ActivitiesPart 6 - [BONUS] Meditation_ Healthy Travel.MP3(19.00 MB)
  • Day 1Day 1 - Introduction to The M Word _ How To Set Yourself Up For Success.MP3(6.16 MB)
  • Day 1Day 1 - Introduction to The M Word _ How To Set Yourself Up For Success.mp4(70.66 MB)
  • Day 1The_M_Word-Day_1_Assessment.pdf(192.47 KB)
  • Day 2Day 2 - Balancing Breath.MP3(7.05 MB)
  • Day 2Day 2 - Balancing Breath.mp4(109.73 MB)
  • Day 3Day 3 - Come To Your Senses.MP3(9.37 MB)
  • Day 3Day 3 - Come To Your Senses.mp4(98.92 MB)
  • Day 4Day 4 - Effortless Silence Part 1.MP3(8.70 MB)
  • Day 4Day 4 - Effortless Silence Part 1.mp4(84.08 MB)
  • Day 5Day 5 - Effortless Silence Part 2.MP3(14.36 MB)
  • Day 5Day 5 - Effortless Silence Part 2.mp4(107.71 MB)
  • Day 6Day 6 - Water The Flowers (not the weeds) aka Gratitude.MP3(9.63 MB)
  • Day 6Day 6 - Water The Flowers (not the weeds) aka Gratitude.mp4(86.44 MB)
  • Day 6The_M_Word-Day_6_Assessment.pdf(166.71 KB)
  • Day 7Day 7 - The Love Bomb.MP3(12.60 MB)
  • Day 7Day 7 - The Love Bomb.mp4(124.03 MB)
  • Day 8Day 8 - Putting The Pieces Together.MP3(2.75 MB)
  • Day 8Day 8 - Putting The Pieces Together.mp4(36.39 MB)
  • Day 9Day 9 - Balancing Breath + Come to Your Senses.MP3(9.05 MB)
  • Day 9Day 9 - Balancing Breath + Come to Your Senses.mp4(94.29 MB)
  • Day 10Day 10 - Balancing Breath Come to Your Senses + Effortless Silence.MP3(18.36 MB)
  • Day 10Day 10 - Balancing Breath Come to Your Senses + Effortless Silence.mp4(144.36 MB)
  • Day 11Day 11 - Balancing Breath Come to Your Senses Effortless Silence + Gratitude.MP3(15.64 MB)
  • Day 11Day 11 - Balancing Breath Come to Your Senses Effortless Silence + Gratitude.mp4(130.33 MB)
  • Day 12Day 12 - Balancing Breath Come to Your Senses Effortless Silence + The Love Bomb.MP3(25.40 MB)
  • Day 12Day 12 - Balancing Breath Come to Your Senses Effortless Silence + The Love Bomb.mp4(175.42 MB)
  • Day 13Day 13 - Your Most Common Meditation Questions Answered.MP3(5.59 MB)
  • Day 13Day 13 - Your Most Common Meditation Questions Answered.mp4(76.29 MB)
  • Day 14Day 14 - Habit Building.MP3(2.71 MB)
  • Day 14Day 14 - Habit Building.mp4(64.59 MB)
  • Day 15Day 15 - Pre-recorded Q _ A with Emily (Feb 2017).MP3(60.95 MB)
  • Discord Community.url(116 B)
  • Day 16Day 16 - How to Make Meditation Non-Negotiable.MP3(6.11 MB)
  • Day 16Day 16 - How to Make Meditation Non-Negotiable.mp4(79.04 MB)
  • Day 17Day 17 - Celebrate your Success.MP3(25.40 MB)
  • Day 17Day 17 - Celebrate your Success.mp4(148.83 MB)
  • Day 17Day 17 - Q&A.MP3(42.64 MB)
  • Day 17Day 17 - Q&A.mp4(427.88 MB)
  • Day 18Day 18 - Implementation Day.MP3(25.40 MB)
  • Day 18Day 18 - Implementation Day.mp4(47.40 MB)
  • Day 19Day 19 - Guided Visualization for Pain.MP3(6.83 MB)
  • Day 19Day 19 - Guided Visualization for Pain.mp4(80.08 MB)
  • Day 20Day 20 - Guided Meditation_ Stress.MP3(13.47 MB)
  • Day 20Day 20 - Guided Meditation_ Stress.mp4(138.53 MB)
  • Day 21Day 21 - Guided Meditation_ Sleep.MP3(8.36 MB)
  • Day 21Day 21 - Guided Meditation_ Sleep.mp4(104.66 MB)
  • Day 22Day 22 - Guided Meditation_ Mindful Consumption.MP3(5.86 MB)
  • Day 22Day 22 - Guided Meditation_ Mindful Consumption.mp4(118.34 MB)
  • Day 23Day 23 - Guided Meditation_ Pep Talk.MP3(6.59 MB)
  • Day 23Day 23 - Guided Meditation_ Pep Talk.mp4(85.61 MB)
  • Day 24Day 24 - Calming Exercise_ Work.MP3(10.24 MB)
  • Day 24Day 24 - Calming Exercise_ Work.mp4(113.99 MB)
  • Day 25Day 25 - Implementation Day.MP3(1.57 MB)
  • Day 25Day 25 - Implementation Day.mp4(14.72 MB)
  • Day 25The_M_Word-Day_25_Assessment.pdf(158.10 KB)
  • Day 26Day 26 - Pre-recorded Q _ A with Emily (Mar 2017).MP3(54.13 MB)
  • Day 26Day 26 - Pre-recorded Q _ A with Emily (Mar 2017).mp4(592.17 MB)
  • Day 27Day 27 - Relationship Tips for the New Meditator.MP3(4.03 MB)
  • Day 27Day 27 - Relationship Tips for the New Meditator.mp4(39.48 MB)
  • Day 28Day 28 - Guided Meditation_ Better Sex.MP3(9.43 MB)
  • Day 28Day 28 - Guided Meditation_ Better Sex.mp4(186.05 MB)
  • Day 29Day 29 - Guided Meditation_ Forgiveness.MP3(8.51 MB)
  • Day 29Day 29 - Guided Meditation_ Forgiveness.mp4(82.61 MB)
  • Day 30Day 30 - Exercise_ Finding Your Purpose.MP3(5.51 MB)
  • Day 30Day 30 - Exercise_ Finding Your Purpose.mp4(51.35 MB)
  • Day 31Day 31 - The Mechanics of Stress Release.MP3(4.52 MB)
  • Day 31Day 31 - The Mechanics of Stress Release.mp4(44.35 MB)
  • Day 32Day 32 - How Your Food Impacts Your Meditation and Performance.M4A(5.40 MB)
  • Day 32Day 32 - How Your Food Impacts Your Meditation and Performance.mp4(66.06 MB)
  • Day 33Day 33 - Celebrate Your Success.MP3(3.77 MB)
  • Day 33Day 33 - Celebrate Your Success.mp4(58.28 MB)
  • Day 33The_M_Word-Day_33_Assessment.pdf(208.83 KB)
  • Day 34Day 34 - Pre-recorded Bonus Q_A with Emily (Mar 2017).MP3(50.00 MB)
  • Day 34Day 34 - Pre-recorded Bonus Q_A with Emily (Mar 2017).mp4(595.58 MB)

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